Wellbeing

LifeCourse Experience

Teams that want to share a transforming experience that combines wellness, authenticity and personal development in a natural environment such as the one offered by Cal Simó (Canyelles) to achieve their business challenges.

• Understanding and caring for the different dimensions of oneself, balancing personal and professional life.
• Identify emotions, limits and beliefs that block motivation and limit self-development.
• Work on your own relational skills and those of third parties. Strengthen expansive and nurturing relationships.
• Provide new tools that generate trust, awaken authenticity and connect with the purpose and meaning of the job.
• To broaden knowledge and experience in physical and nutritional health.
• Cohesion of the team by interacting in a different, more personal way outside the work environment.

This is a unique team experience in an incredible natural environment where we train soft skills, connect with purpose, strengthen resilience and reinforce our well-being.

LifeCourse experience proposes a structured practice of transformative experiences, dynamics, games and strategies that, through self-inquiry and relationship with others, discover how to extract meaning and satisfaction from life.

A journey that helps to find what is really important in professional and personal life. An itinerary structured in 4 stages with a duration of 2 days that helps to become aware and to structure an action plan to implement immediately.

In each of the stages, elements, training resources and dynamics based on games (or "serious game") are used, which help to anchor the learning and at the same time to enjoy the experience itself.

Stage 1: Planning the experience. Basis for self-knowledge.
Self-knowledge: what is it really?
Distinguishing emotion, feeling and values.
Values and priorities. Motivations and change.
Loneliness and key dispositions. How we measure mental well-being.

Stage 2: Openness to innovation. Personal stability and balance.
Impact of loneliness on health. The price we pay.
Understanding and identifying the origin of internal conflict.
How the mind works. Conditionings. Open innovative look.
Willingness to change. Determination and personal balance.

Stage 3: Nurturing relationships.
Develop companionship, solidarity and collaboration.
Renew relationships. Accelerate transformation.
Nourishing and productive human connections.
Identify where I am communicating from.

Stage 4: Inspiring the future. Facilitating the encounter between purpose and meaning.
Inspiring purpose. Self-leadership. Leading and serving.
Building trust. Impact on others.
Relationships that develop, what and how are they?
Discovering my own assets and those around me.

At sunset on the first day we will enjoy a yoga and meditation session that will help us connect even more with ourselves during the trip.

Throughout the experience we will enjoy tasty and healthy food while learning about nutritional health and macrobiotics.

No physical preparation or special knowledge is required. Everyone can do this activity. We recommend comfortable clothing and footwear.

The design of the activity will be tailor-made, defining with the client the final program and the depth of the dynamics.

Each participant will be provided with a Personal Learning Diary that we will provide during the experience.

Cal Simó is a farmhouse with original structure dating from 1869 with all the necessary equipment to make your stay an unforgettable event.

The farmhouse is surrounded by fields with more than 5 hectares of olive trees and forest, as well as old rural roads that lead to the nearby village of Canyelles and where you can walk or cycle.

The tranquility, magic and charm that inspires Cal Simó guarantees the unconditional success of the experience.