Equilibrium
Equilibrium
Learn how to recognize and reduce stress in yourself and your team.
4h.
10-25 persons
development
Gamified workshop with the "stress map" tool combined with coaching, NLP and teambuilding.
Online / On-site
Indoor
Español, Català, English
All Spain
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categories
Development My leadership Leading people Personal Effectiveness Teambuilding Emotion management Emotion managementThose who have tried it say
"I have become more aware of stress triggers, both on a personal and team level."
"It allows me to know my stress map, to see aspects of my team and how to manage it and avoid burnout."
"It has made me reflect not only on a professional level, but also on a personal level, and understand why I react in certain situations. "
"It allows me to know my stress map, to see aspects of my team and how to manage it and avoid burnout."
"It has made me reflect not only on a professional level, but also on a personal level, and understand why I react in certain situations. "